What are the ways to prevent pelvic inflammatory disease?

1. Exercise properly. Nowadays, women in cities are under increasing work pressure, and their body and mind are exhausted, and they basically have no free time. This leads to poor physical strength and low resistance, making them a high-risk group for pelvic inflammatory disease.
2. Eat a healthy diet. You cannot simply rely on diet to lose weight. If your body is extremely weak, it may even cause anorexia, severe damage to liver and kidney function, or a sharp drop in body resistance, which may be secondary to various types of infections, or even pelvic inflammatory disease.
3. Pay attention to menstrual hygiene. Modern working women have increased work pressure and cannot get enough rest during menstruation, so over time it is easy to form pelvic congestion, reduce resistance, and reduce the formation of pelvic inflammatory disease.
4. Sexual partners. Women are dozens of times more likely to develop pelvic inflammatory disease than women with fixed sexual partners. The increase in sexual partners also brings new sources of infection to female friends, and the incidence of sexually transmitted diseases also increases exponentially.