Precautions for eating fruit after artificial abortion

When you search for information on how to nourish after an abortion, you will find that nourishment after an abortion is mainly based on food. Scientific food supplements for an abortion are naturally better than eating well, that is, choosing foods that are suitable for recovery from an abortion. Take fruits suitable for an abortion as an example. Hot fruits are easy to get angry, and cold fruits should be avoided. Therefore, patients with an abortion should correctly understand the characteristics of fruits and eat fruits selectively and moderately.

Ancient Chinese medical scientists applied the theory of the "four properties" of traditional Chinese medicine to food, believing that every food also has "four properties". The "four properties" of food are also called the four qi, namely cold, hot, warm and cool. Hot fruits in traditional Chinese medicine refer to fruits with high calories and high sugar content. Such as jujube, hawthorn, cherry, pomegranate, lychee, green fruit, durian, papaya, orange, tangerine, etc. Cool fruits include watermelon, melon, pear, banana, mulberry, persimmon, water chestnut, etc. Neutral fruits: grapes, apples, peaches, apricots, pineapples, longans, sugar cane, black plums, etc. Hot fruits are easy to get angry after eating, while cool fruits can clear heat after eating.

Suitable fruits for artificial abortion are longan, grapes, dates, apples and other fruits that can replenish blood and promote blood circulation. Eating too much can easily cause internal heat. Be cautious when eating cool fruits such as oranges and watermelons.

Longan is sweet and warm in nature. It is produced in Guangdong and Guangxi. Longan is a precious tonic that benefits the heart and spleen, replenishes qi and blood, and calms the mind. For people who are weak after abortion, eating some fresh longan or dried longan meat can not only replenish the qi of the spleen and stomach, but also replenish the deficiency of heart blood. Boiling longan meat with egg drop and drinking the soup is very effective for recuperation after abortion.

Grapes are sweet and sour, and have a neutral nature. They have the effects of replenishing qi and blood, strengthening bones and tendons, and promoting urination. Because of their high iron content, they can replenish blood. After being made into raisins, the iron content is even higher, and they can be used as iron-supplementing foods. Regular consumption can eliminate symptoms such as drowsiness, fatigue, and weight loss, and is a good product for health and longevity. Grapes can be used as a blood-supplementing product after abortion.

Kiwi fruit is sweet and cold in nature. It is high in vitamin C and has the effects of relieving fever, quenching thirst and diuresis. Regular consumption can strengthen the immune system. It is beneficial for recovery after abortion. Because it is cold in nature, it must be warmed with hot water before consumption. One a day is appropriate, and it is not advisable to eat more.

Apples are sweet, mild and slightly cool. They not only have anti-cancer effects, but also promote brain development and memory. Apples have the effects of promoting body fluid and appetizing. They are rich in fiber, which can promote digestion and intestinal peristalsis and reduce constipation. Modern medical research shows that eating apples during pregnancy can regulate the balance of water, salt and electrolytes and prevent acidosis caused by vomiting. At the same time, eating apples can promote the normal development of the fetus and smooth delivery. When eating, you can use warm water to boil it.

Red dates contain the most vitamin C, as well as a large amount of glucose and protein. Chinese medicine believes that red dates are the best tonic among fruits, which can nourish the spleen and stomach, replenish qi and promote body fluid, regulate blood vessels, and resolve all kinds of toxins. They are especially suitable for pregnant women with weak spleen and stomach and insufficient qi and blood.