Reasonable nourishment should be carried out after abortion

Abortion causes great trauma to the human body. If it is not properly nourished, it is easy to leave sequelae.

After abortion, the ovarian and uterine functions of female friends gradually recover, and the ovaries produce eggs on schedule. If you do not adhere to contraception, you will get pregnant again soon.

After an abortion, you should choose reliable contraceptive measures as soon as possible. Abortion can only be used as a remedial surgery as a last resort after contraceptive failure. Contraception must be the main method and abortion cannot be used as a contraceptive measure.

Of course you can eat fruit after an abortion, as long as it is not too cold, and it is at room temperature. You can also eat some red grapes and longans, because red grapes are blood tonics and longans are yin tonics and kidney tonics.

Do not eat or eat less greasy, raw and cold food. Do not eat radish, hawthorn, bitter melon, orange and other foods that have a cooling effect on the qi and blood circulation. Eat more easily digestible food. The best time for nourishment is half a month. For those who are weak, have poor physical condition, or have lost a lot of blood, the time for nourishment can be appropriately extended.