Hyperprolactinemia seriously affects women's health. Hyperprolactinemia is also a disease that is very harmful to the human body. It should be treated in time after the disease is discovered. Daily care is also very important for early recovery of health. So, how should we take good care in summer? The following points should be taken into consideration in the summer care of patients with hyperprolactinemia: 1. Drink more water: Drinking more water or juice can also effectively control body temperature. 2. Maintain a regular sex life: Regular sex life is not easy to make the skin hot, and can indirectly stimulate the degenerated ovaries to ease the hormone system and prevent a sharp drop in estrogen. 3. Strengthen physical fitness, improve health level, strengthen physical exercise, do health exercises or practice Tai Chi regularly. 4. Avoid mental stimulation, stabilize emotions, and keep the Qi and blood flowing smoothly. During menstruation, you should keep warm, especially below the waist. Keep your feet away from cold, avoid cold water, and avoid eating raw and cold fruits. 5. During menstruation, the body's resistance is weak. Avoid heavy physical labor, pay attention to the balance between work and rest, and coordinate the Chong and Ren meridians. Do not take cold medicines during menstruation. Strengthen nutrition, pay attention to the spleen and stomach, and eat more meat, poultry eggs, milk and fresh vegetables when the appetite is good. Do not eat spicy and stimulating foods. 6. Remove chronic lesions, breastfeed for a short period of time, be cautious in artificial abortion, and correctly master oral contraceptives. Obese patients should appropriately limit their diet and water and salt intake. The above is the detailed analysis of the experts. We hope that patients with hyperprolactinemia can take the disease seriously and pay attention to home care and health care methods. In fact, it is not necessary for everyone to have a very well-organized life, but just develop good habits to avoid the occurrence of the disease. |
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