Common knowledge about nursing care for hyperprolactinemia

People do not know enough about hyperprolactinemia, because the occurrence of this disease will seriously affect the patient's body, so everyone needs to pay attention to self-care, should pay attention to preventing amenorrhea, and pay attention to the body's conditioning methods, reasonable self-diagnosis, and also pay attention to scientific conditioning, so as not to affect life, then, what are the common sense of hyperprolactinemia care?

1. Life and health care:

1. Drink more water: Drinking more water or juice can also effectively control body temperature.

2. Face life with optimism: Although women around 50 may face many new problems, such as their children growing up and starting their own families, which may bring some loneliness, they can still live a fulfilling life during this period. For example, they can go to school and learn things that they wanted to learn but didn't have time to learn when they were young. Or they can do some sports that they like, such as walking, jogging, cycling, dancing, skipping rope, swimming, etc. These are all good choices, which can make people feel happy and forget their worries.

3. Maintain a regular sex life: Regular sex life is not easy to make the skin hot, and can indirectly stimulate the degenerated ovaries to relax the hormone system and prevent a sharp drop in estrogen.

Second, prevent amenorrhea attention:

1. Strengthen physical fitness, improve health level, strengthen physical exercise, do health exercises or practice Tai Chi regularly.

2. Avoid mental stimulation, stabilize your emotions, and keep your qi and blood flowing smoothly. During menstruation, you should keep warm, especially below the waist. Keep your feet away from cold, avoid cold water, and avoid eating raw and cold fruits.

3. During menstruation, the body's resistance is weak. Avoid heavy physical labor, pay attention to the balance between work and rest, and coordinate the Chong and Ren meridians. Do not take cold medicines during menstruation. Strengthen nutrition, pay attention to the spleen and stomach, and eat more meat, poultry eggs, milk and fresh vegetables when the appetite is good. Do not eat spicy and stimulating foods.

4. Remove chronic lesions, breastfeed for a short period of time, be cautious in artificial abortion, and correctly master oral contraceptives. Obese patients should appropriately limit their diet and water and salt intake.

3. Home treatment measures for amenorrhea:

1. Avoid dairy products in your diet: Yogurt, dairy products, sugar, and meat can easily cause skin fever, so try to avoid dairy products in your diet.

2. You can eat more lettuce, kelp, salmon (including bones), sardines, etc., and you should eat small meals frequently: eating small meals frequently helps the body regulate body temperature.

3. Reduce caffeine and alcohol: Beverages containing caffeine and alcohol will stimulate the secretion of certain hormones and induce skin fever.

This is why everyone needs to pay attention to these health care methods. They are very harmful and have many symptoms, so they should be discovered in time. When this disease occurs, it should be treated reasonably to avoid yang deficiency. In fact, everyone needs to pay attention to their own life matters, effectively regulate themselves, and pay attention to maintaining a good attitude, cure the disease as soon as possible, and pay attention to scientific conditioning in order to recover as soon as possible.