What are the daily precautions for uterine effusion?

Uterine effusion is a relatively common gynecological disease. Many patients are troubled by this problem. So what should we pay attention to in our daily diet when we have uterine effusion? Let us find out. Below is our detailed introduction, we hope it will be helpful to everyone.

1. Uterine health diet should be light as the principle: it is best not to eat shrimp, crab, mutton, dog meat, eel, salted fish, black fish and other irritating foods, because these foods will aggravate the condition or cause recurrence of old diseases.

2. Maintain a low-fat diet: eat more chicken, eggs, quail eggs, lean meat, crucian carp, turtle, white fish, celery, spinach, cucumber, winter melon, mushrooms, tofu, kelp, seaweed, fruits and other cool vegetables and fruits.

3. Eat more whole grains: such as beans, corn, etc., and eat more nutritious dried fruits, such as sesame, peanuts, melon seeds, etc. In addition, the three meals a day in daily life should be on time and quantitative, and never overeat.

4. You can eat more seaweed foods: such as sea cabbage, laver, kelp, wakame, etc. Because seaweed foods contain a lot of minerals, such as calcium, iron, sodium, magnesium, phosphorus, iodine, etc. Modern science believes that eating seaweed foods regularly can effectively regulate the pH of the blood and prevent the alkaline elements in the body from being excessively consumed due to acid neutralization. Therefore, patients with uterine effusion should usually eat more seaweed foods.