Many diseases need care to get better quickly, especially when women suffer from gynecological diseases such as vaginal infection. Bacterial vaginosis is a disease that has a great impact on women's health. This disease will seriously affect women's work, life and study, and will bring physical embarrassment to women. Therefore, we should try our best to avoid the occurrence of bacterial vaginosis. Doing a good job of disease care can effectively reduce the incidence of this disease. Because we are under more and more pressure in our daily life, many female friends are troubled by bacterial vaginosis. Bacterial vaginosis can cause abnormal vaginal discharge and vulvar itching in women. How should we take care of ourselves if we suffer from bacterial vaginosis? Let's take a look at it below. 1. Pay attention to personal hygiene and keep the vulva clean and dry; wash and change underwear frequently, do not share bath towels and bathtubs with others, do not wear nylon or similar underwear, and boil and disinfect bath towels and underwear used during the illness. Sexual intercourse is prohibited during treatment, or condoms should be used to prevent infection. Vaginal medication and sitz baths should be avoided during menstruation. Those with recurrent episodes should check their husband's urine and prostate fluid, and if necessary, check repeatedly. If positive, they should be treated together. 2. Diet adjustment: the diet should be light, and avoid spicy food to avoid dampness and heat or damage to Yin blood. Pay attention to dietary nutrition and strengthen the body to drive away evil spirits. 3. Mental conditioning: patients with bacterial vaginosis should stabilize their emotions, cultivate their temperament, and receive psychological treatment according to their personality and the causes of the disease, strengthen their exercise, enhance their physical fitness, and improve their immune function. Actively eliminate the inducing factors and promptly treat various inflammations of the reproductive organs. 4. Clean with warm water I think the vulva is dirty because it is stained with urine, so I wash it with soap, hot water, and washing liquid every night. In fact, the vulva is not dirtier than the mouth and nose. Excessive cleaning will cause the flora of the vulva to be imbalanced, causing local inflammation, and the door will be restless, allowing bacteria to enter. You can use warm water to clean it every day, and you only need to wash the vulva, without doing a deep cleaning. 5. Lower limb exercise Malnutrition in the private parts can also occur due to local neurovascular disorder, which can be improved by increasing lower limb exercise to promote blood circulation. For example, rubbing the vulva: lying prone, straighten the right leg, bend the left knee and place it on the right leg, straighten the instep, touch the left knee to the ground as much as possible, twist and rub the hips, hold for 10 seconds, then switch legs and do the same action. 6. Abuse of hormone drugs The most common problem of vulva itching is to see a doctor. Never buy medicine on your own, especially hormone medicine containing "pine", which can temporarily relieve symptoms but will cause greater hidden dangers. If the itching is really unbearable, local cold compress can temporarily relieve it. Many diseases need care to get better quickly, especially for women suffering from gynecological diseases such as vaginal infection. Through the introduction of the above article, we have a detailed understanding of the causes of bacterial vaginosis. In daily life, we should pay attention to our living habits. Developing good living habits can effectively reduce the incidence of bacterial vaginosis, allowing you to have a healthier body and be able to work, live and study better. |
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