How to prevent vaginal candidal infection

How to prevent candidal vaginitis? Many people are concerned about this issue. Candidal vaginitis is a common gynecological inflammation. For this annoying disease, prevention is the key. Here are some tips for preventing candidal vaginitis summarized by the editor for your reference.

The first tip to prevent candidal vaginitis is to exercise more and eat a balanced diet. With enhanced immunity, diseases will not easily attack us.

Secondly, female friends should develop good hygiene habits. Wash your hands before going to the toilet; do not abuse unclean toilet paper; wipe the vulva from front to back after defecation; wash the vulva every day, change underwear and put it in a ventilated place to dry; use your own basin and towel for your own use; wash underwear and socks in different basins.

The third is that female friends should dress appropriately, not wear synthetic underwear, and not borrow other people’s bras, underwear and swimsuits. I think most people will pay attention to this.

The fourth tip for preventing candidal vaginitis is a problem we cannot avoid - going to the toilet. When we use a public toilet, we should avoid sitting on the toilet. We recommend taking a shower instead of taking a bath in the basin. Do not sit directly on the bathroom seat after bathing. Do not swim in a swimming pool that is not properly disinfected.

Many female friends have mysophobia, but in fact we should not be too particular about hygiene, moderation is good enough. Some patients said during consultation that they pay great attention to hygiene and wash their vulva 23 times a day, and use a douche or hands to clean the vagina every time. In fact, this practice is wrong. Because the vaginal environment is weakly acidic and there are many bacterial communities coexisting, the mutual restraint between the bacterial communities can inhibit the excessive growth of certain bacteria and cause disease. This is a natural defense system of the human body. Cleaning the vagina will undoubtedly destroy the weak acid environment of the vagina and the mutual restraint between bacterial communities, which will reduce the disease resistance of the vaginal epithelium and cause vaginitis caused by Candida or other bacteria.

Finally, when using contraceptive drugs, you should be careful that if women who use contraceptive drugs suffer from repeated candidal vaginitis, they should stop taking the contraceptive pills and use other contraceptive methods instead.