Can ovulation bleeding be treated with diet?

First of all, you should maintain a good mood during ovulation period, avoid excessive sadness, anger, depression and other factors that may aggravate the problem of ovulation bleeding. Secondly, you should pay attention to hygiene during ovulation period, and pay attention to preventing infection. Women must not have sex during menstruation. Keep warm and avoid cold. Especially those who like to wear short clothes and shorts should pay attention to this aspect. When wearing, you should pay attention to choosing cotton clothes with good ventilation and breathability. The underwear you change must be dried in the sun. So can ovulation bleeding be treated with food therapy? The following is our introduction.

In terms of diet, you should be careful not to eat raw, cold, spicy, sour, or other irritating foods. Pay more attention to a light diet, drink plenty of water, and pay more attention to a reasonable diet. If the problem of ovulation bleeding is still very serious, it is best to consult a professional gynecologist and find the best solution.

Here are some dietary therapies that can relieve severe ovulation bleeding. I hope they will be helpful to all female friends.

1. Celery and day lily soup: Add celery and day lily in a ratio of 2:1 into an appropriate amount of water and boil them. If women drink it regularly, it can help clear away heat, detoxify and cool the blood.

2. Shengdi porridge: Boil the raw rehmannia into soup, pour out the medicine pool, and then use the soup to cook it with polished rice. It has the effects of nourishing yin and kidney, cooling blood, and stopping bleeding. It is suitable for regular consumption by women during ovulation.

3. Yam and wolfberry porridge. After cleaning the yam and wolfberry, add rice and cook them together. It has the effects of nourishing yin and kidney, cooling blood and stopping bleeding. It is very suitable for women to eat regularly.

4. Angelica and mutton soup: Angelica has been a good friend of women for nourishing yin and kidney since ancient times, and mutton is also a top-grade tonic. If angelica and mutton are made into soup together, it can have the effect of cooling blood and stopping bleeding. Moreover, it can also replenish women's vitality. The only drawback is that if you eat too much at one time, it can easily cause problems with getting angry.

5. Celery and lotus root soup. Clean the celery and lotus root slices and fry them with oil until they are half cooked. Then add appropriate amount of water and bring to a boil. It is ready to eat. It not only stops bleeding and cools blood, but is also very light. It is most suitable for women to eat regularly.

In fact, for women, the occurrence of many diseases is closely related to their unhealthy daily lifestyle. In life, many women are busy with work at work, and busy with children and housework after get off work. They rarely have time to pay attention to their own health. No matter how strong a "female sweat" is, if she does not pay attention to health care, she will get sick. Therefore, for the sake of women's own health, they must learn to take care of themselves on a daily basis.