Women cannot ignore the self-care methods for patients with vulvar itching. Since our human vulva is sealed all year round, and we have menstruation and go to the toilet, the vulva is always wet, making it easy for bacteria to breed. Vulvar itching has basically become a situation that every woman may encounter, so it is important to know some self-care methods. Self-care methods for patients with vulvar itching First of all, you need to keep the vulva clean and dry. Clean it every day, change your underwear every day, and dry it with a tissue after going to the toilet. When you have your period, you should also change your sanitary napkins frequently, at least four times a day. You should also clean your vulva frequently, and it is best to wash it every day to ensure cleanliness and hygiene. Second, when the vulva itches, do not scratch it with your hands, as there are more bacteria on your hands, and if you scratch it with your hands forcibly, it will cause skin damage, which can easily cause some inflammation. Also, do not scald it with hot water, which will also irritate it. Also, do not use medicine at will to avoid side effects. Use medicine under the guidance of a doctor. Third, it is recommended to go to the hospital for a check-up to see what causes the vulvar itching. It can also be checked to see if there is fungus or Trichomonas. If so, it is necessary to treat it in time. The doctor will give you a specific plan and some precautions to avoid causing other complications of inflammation and leading to some stubborn gynecological diseases. Fourth, don’t wear tight pants. Try to wear looser ones, especially in summer when the weather is hot and it is easy to breed bacteria. The same goes for underwear. Try to wear thinner, cotton ones, which will absorb sweat better. Also, pay attention to a lighter diet in your daily life. Don’t always eat spicy food. Eating too much spicy food can be irritating and can easily cause inflammation. So to sum up, you need to ensure the cleanliness of the vulva. You should clean it carefully every day to ensure its hygiene and dryness. Also, do not scratch it when it itches. Use the medicine prescribed by the doctor to relieve itching. It is recommended to get a check-up to avoid the presence of fungus. If there is any, you can get timely treatment. Also, do not wear tight pants. Try to wear loose pants. |
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