How to take care of women who have amenorrhea?

Many women in life are aware of amenorrhea. Many people in life will experience amenorrhea, which makes many women very scared. They should pay attention to some care plans in life to effectively restore health. So, how should women care for themselves when they experience amenorrhea? Let's take a look at the expert's analysis.

1. General nursing measures

Simple malnutrition requires nutrition to be increased and a normal weight to be maintained; overweight and obese women with amenorrhea need to eat a low-calorie diet, but the diet must be rich in vitamins and minerals. In addition, patients should be encouraged to exercise more, do appropriate physical labor regularly, strengthen their physical fitness, and ensure sleep.

Psychological care measures

It plays an important role in the treatment of amenorrhea. For example, psychogenic amenorrhea should be treated with psychotherapy, and patients with anorexia nervosa should receive psychotherapy. Nursing staff should establish a good nurse-patient relationship with patients, encourage patients to express their feelings, and ask questions about health problems, treatment, and prognosis. Provide patients with diagnosis and treatment information, help them clarify some concepts, and relieve patients' psychological pressure of worrying about the disease and its impact.

3. Health Guidance Measures

The main thing is to encourage patients to interact with their peers and relatives, participate in social activities within their ability, keep a good mood, and treat the disease correctly. Patients should be informed that there are many reasons for amenorrhea and the diagnosis time is long. They should patiently accept relevant examinations according to regulations to obtain correct results and achieve satisfactory treatment effects.

Do a good job of family planning and minimize uterine surgery to effectively prevent amenorrhea. Amenorrhea is closely related to the seven emotions and internal injuries, so it is advisable to regulate emotions. Properly handle the delivery process to prevent heavy bleeding during and after delivery. Once heavy bleeding occurs, blood transfusion should be given in time to prevent Sheehan's syndrome and amenorrhea caused by blood deficiency.

Menstruation is controlled by endocrine hormones of the hypothalamus-pituitary-ovarian axis. Any problem in any link of this axis will affect the normal menstruation. The function of this axis is affected by many external factors, such as environmental changes, seasonal changes, mood changes, etc., which can obviously cause abnormal menstruation and even amenorrhea.

I believe everyone has understood the above comprehensive care plan. I hope women can be aware of it and pay attention to their nutrition in life. Mental care is also very important.