How to diagnose irregular menstruation in life

Irregular menstruation is one of the most common gynecological diseases, and the various harms it brings have always troubled many female friends. For women, early detection and diagnosis of irregular menstruation will bring great benefits to later treatment. Because if irregular menstruation is not treated in time, it will also affect the female reproductive system and even cause serious consequences such as infertility. So how should you self-diagnose irregular menstruation? Here I will introduce to you the self-diagnosis method of irregular menstruation for everyone to understand:

1. Cycle: Every woman's cycle is different, ranging from 21 days to 35 days is considered normal, the key is whether it is on time. Regular sex can help you regulate your hormones and help regulate your menstrual cycle.

2. Blood volume: The amount of blood lost by women during menstruation should be within 85 grams, which lasts for 3 to 7 days. The heaviest bleeding occurs in the first 3 days, accounting for 90% of the total blood loss.

3. Blood clots: If menstrual blood is blocked in the same area and not discharged in time, blood clots will form after 5 to 10 minutes of accumulation. Blood clots usually occur in the morning when you just wake up or after sitting for a long time.

4. Menstruation no longer comes: If you no longer have menstruation, you should first rule out the possibility of pregnancy. If you are not pregnant, you should review your lifestyle: travel, stress, strenuous exercise, excessive weight loss and climate change can affect the menstrual cycle. Hormonal and thyroid imbalances can also lead to a prolonged menstrual cycle. In addition, suffering from polycystic ovarian cysts or taking progesterone oral contraceptives for a long time can also prolong the menstrual cycle.

The above is an introduction to the self-diagnosis method for women after experiencing symptoms similar to irregular menstruation. Do not blindly delay or ignore it. Do enough homework in daily life, diet, exercise, emotions, etc., and try to avoid irregular menstruation. After all, the harm of irregular menstruation cannot be underestimated.