What behaviors can easily cause menstrual irregularities?

Irregular menstruation is a common symptom for many women, which not only affects their normal work and life, but also endangers their reproductive health in the long run. So, what are the bad behaviors that cause irregular menstruation?

1. Excessive weight loss

Many women go on excessive diets to lose weight, even drinking only water and eating fruit. This can lead to malnutrition, lack of energy and blood, ovulation dysfunction, and reduced estrogen secretion, which can lead to delayed menstruation or even amenorrhea.

2. Disco

Nowadays, the pace of life is fast, and the pressure of life and work is high. Many people often go to nightclubs or discotheques to relieve stress. Being in a noisy environment for a long time will cause female dysfunction and have adverse effects on menstruation and fertility. Therefore, you should try to shorten the time you spend in a discotheque, or have a party at home to relax.

3. Drug Abuse

Abuse or frequent use of large amounts of antibiotics can cause menstrual disorders, anovulation, and amenorrhea in women. This may be because the drugs suppress and damage a person's own resistance, leading to body dysfunction.

4. Electromagnetic waves

Various household appliances and electronic devices will generate different electromagnetic waves during use. Long-term exposure of these electromagnetic waves to the human body will have a negative impact on women's endocrine and reproductive functions, leading to endocrine disorders and menstrual disorders.