3 dietary treatments for recuperating after abortion

After an abortion, the patient's physical condition is weak. In addition to cooperating with conventional treatments, daily diet care should also be taken care of. Symptomatic diet therapy can help patients maintain good health and promote early recovery.

Yam, Milk and Meat Soup

Ingredients: 100 grams of yam, 500 grams of mutton, 15 grams of ginger, half a bowl of milk, and a little salt.

Preparation: First wash the mutton, put it in a pot with ginger, add water and simmer over low heat for half a day, take a bowl of mutton soup, add yam slices, cook until they are soft, then add milk and salt, boil it and drink.

Efficacy: Replenishes Qi and blood, suitable for those suffering from physical weakness and blood deficiency after surgery.

Beef porridge

Ingredients: 100 grams each of beef and rice, and appropriate amount of seasoning.

Preparation: First wash the beef, chop it into pieces, add appropriate amount of water and bring to a boil, remove the foam, then add the rice and cook until the porridge is cooked. Season with salt, MSG, onion, ginger, pepper, etc. and boil it for one or two more times. Take one dose daily, divided into two times on an empty stomach.

Efficacy: Nourishes Qi and blood, replenishes deficiency and strengthens the body. Suitable for weight loss, dull complexion, weak limbs, etc. caused by insufficient Qi and blood.

Qi-boosting goose meat soup

Ingredients: 1 fat goose (about 2000 grams), 10 grams each of astragalus and codonopsis, and 50 grams of yam.

Preparation: First remove the hair from the fat goose, wash it, and cut it into pieces; wrap the Astragalus and ginseng with cloth, slice the yam, put them into the pot, add appropriate amount of water, cook until the goose meat is cooked, remove the medicine bag, eat the meat and drink the soup.

Efficacy: It can replenish qi and strengthen the spleen, and is suitable for nourishing the body for women after childbirth or abortion.