How to prevent menstrual irregularities caused by electromagnetic radiation

Electromagnetic wave radiation is a major cause of irregular menstruation in women. The long-term presence of electromagnetic waves in the living environment will have a certain impact on women's endocrine and reproductive functions, thereby causing endocrine disorders and irregular menstruation. Learning self-regulation methods and protective measures can effectively prevent electromagnetic wave radiation from damaging women's health.

1. Protect your computer

Women who often use computers should do their best to protect themselves from electromagnetic radiation. If they need to face the computer for a long time, they can wear protective clothing and take a break every hour or so to get up, exercise, or look into the distance. They can also put a pot of green plants next to the computer to absorb some of the ionizing radiation.

2. Hands-free mobile phone handset

When making or receiving calls on the phone, try to install a hands-free handset. Do not hold the phone next to your ear for a long time. When carrying a phone on a daily basis, keep it in a bag as much as possible. Do not place it close to your body, especially not in your trouser pocket for a long time.

3. Do not place household appliances in the bedroom

Do not place household appliances such as refrigerators in the bedroom, and pay attention to the scientific use of electrical appliances, avoid turning on multiple appliances at the same time, and do not use them continuously for too long or too frequently.

TIPS: Common electronic products such as mobile phones, computers, DV machines, as well as household appliances that are essential in almost every household, such as electric frying pans, vacuum cleaners, refrigerators, etc., will all generate different electromagnetic waves.