Eat black fungus regularly to prevent pelvic inflammatory disease

Pelvic inflammatory disease is a common gynecological disease. When women are infected with pelvic inflammatory disease, they often experience lower abdominal pain, accompanied by backache, frequent urination, urgent urination, dysuria, and excessive and smelly vaginal discharge. In severe cases, they may have symptoms such as high fever, chills, headache, and poor appetite. Severe pelvic inflammatory disease can also lead to infertility. Therefore, pelvic inflammatory disease should be actively prevented in daily life. Black fungus has the effect of promoting blood circulation and removing blood stasis, which can prevent pelvic inflammatory disease. You can use black fungus to cook or make soup.

Fresh black fungus

Ingredients: 1 bowl of soaked black fungus.

Accessories: appropriate amounts of dried garlic, fresh red pepper and green pepper.

Method: 1. Soak the black fungus in cold water overnight, then wash and drain. 2. Put more water in a pot and boil it, put the black fungus in and blanch it (about 1 minute), remove it and put it in cold boiled water, and drain it after it cools down. 3. Chop the garlic, red pepper, and green pepper into fine pieces and mix them in a bowl, add seasoning salt, chicken essence, MSG and a little sugar, heat the oil in the pot (a little more than usual for cooking), pour it in the seasoning bowl, and mix it with the black fungus after it cools down a little.

Peanut, Red Dates, Black Fungus and Blood Nourishing Soup

Ingredients: 50 grams of peanuts, 80 grams of red dates, 50 grams of fungus, 80 grams of brown sugar, and appropriate amount of honey.

Method: Wash the red dates, peanuts and fungus, put them in a clay pot, add appropriate amount of water, boil over high heat, then simmer over low heat until the peanuts are cooked, add brown sugar and simmer for a while, then you can eat it. When drinking, you can add a little honey according to your preference.