Prevention of vaginitis requires good hygiene habits

With the improvement of living standards, the demand for health is also increasing. The prevention of vaginitis has become one of the most important issues for women today. In the long-term clinical treatment process, our gynecological experts have also accumulated a lot of experience and made the following suggestions for the prevention of vaginitis .

1. Do not abuse antibiotics: Long-term and large-scale use of antibiotics will destroy the restraining relationship between vaginal bacteria, causing Candida to lose its ability to grow too much and cause disease, thus inducing vaginitis. Therefore, do not abuse antibiotics to prevent vaginitis.

2. Develop good hygiene habits: wash your hands before going to the toilet; do not abuse unclean toilet paper; wipe the vulva from front to back after defecation; rinse the vulva every day, change underwear and place it in a ventilated place to dry; use your own basin and towel for your own use; wash underwear and socks in different basins.

3. Eat less irritating foods: Under normal circumstances, the natural defense system will automatically deal with these invading bacteria, so you should have a healthy and balanced diet and eat less irritating foods to allow the defense system to function normally. This is also an important measure to prevent vaginitis.

4. Not paying too much attention to hygiene: The environment inside the vagina is slightly acidic, and there are many bacterial flora coexisting together. The mutual restraint between the bacterial flora can inhibit the excessive growth of certain bacteria and cause disease. This is a natural defense mechanism of the body.

Vaginal flushing will undoubtedly destroy the weak acid environment of the vagina and the mutual restraint between bacteria, thereby reducing the disease resistance of the vaginal epithelium and inducing vaginitis caused by Candida or other bacteria.

5. Choose underwear reasonably. To prevent vaginitis, you should not wear tight underwear, synthetic underwear, or borrow other people's underwear.

The above are the matters that our gynecologists particularly emphasize and need to pay attention to in the prevention of vaginitis. For female friends with different actual situations, the prevention of vaginitis is different. You may wish to consult our online experts to learn more about the prevention of vaginitis.