Dysmenorrhea treatment should pay attention to keeping warm

Dysmenorrhea is a very common menstrual disease in women. Many women think that dysmenorrhea is a disease that cannot be affected, so they often ignore this disease. However, if dysmenorrhea is not treated, the harm to women's bodies will become greater. Let's take a look at the main causes of dysmenorrhea .

Mineral supplementation is one of the treatments for dysmenorrhea. Avoid junk food that is too sweet or too salty, eat more vegetables, fruits, chicken, and fish, abstain from alcohol before and during menstruation, and supplement minerals such as calcium, potassium, and magnesium.

Keep warm: Women should pay special attention to keeping their waist and abdomen warm. They can use abdominal heating pads or hot water bottles before and after menstruation, drink more hot herbal tea or lemon juice to keep the body warm, speed up blood circulation, and relax muscles, especially spasms.

Medical treatment is the most direct way to treat dysmenorrhea. Those with severe dysmenorrhea can follow the doctor's advice to take symptomatic medication, use traditional Chinese medicine treatments such as Chinese herbal hot compresses, acupuncture treatment, etc. Or take painkillers under the guidance of a doctor to actively improve dysmenorrhea.

These are the introductions to the treatment of dysmenorrhea. The above methods should be effective for the treatment of dysmenorrhea in patients. Women should pay attention to the introduction of dysmenorrhea treatment knowledge. I hope that women can receive timely treatment after discovering dysmenorrhea.