What causes abdominal pain after menstruation?

Lower abdominal pain after menstruation may be related to gynecological diseases, gastrointestinal inflammation or physiological factors. Understanding these causes can help us better cope with and prevent this discomfort.

1. Gynecological diseases: Lower abdominal pain is sometimes caused by pelvic inflammation, such as endometritis, oophoritis or salpingitis. These diseases are usually accompanied by symptoms such as tenderness, rebound pain, increased vaginal discharge and leucorrhea odor. In severe cases, backache, back pain or anal prolapse may also occur. If you find yourself having these symptoms, it is best to see a doctor as soon as possible to get a professional diagnosis and treatment.

2. Gastrointestinal inflammation: Women's body resistance may decrease after menstruation, which makes them more vulnerable to bacteria and viruses, leading to gastrointestinal inflammation. If you feel pain in your lower abdomen after menstruation and are accompanied by other gastrointestinal discomfort symptoms, such as diarrhea or nausea, consider the possibility of gastrointestinal disease.

3. Physiological factors: Sometimes, abdominal pain after menstruation may be related to some physiological factors. For example, cold abdomen, excessive consumption of raw, cold or irritating food, and bad living habits. These factors may cause abdominal discomfort and pain. In order to avoid this situation, it is recommended to keep warm during and after menstruation, eat less raw and cold food, and maintain good living habits.

4. Relief methods: If you feel pain in your lower abdomen after menstruation, you can try some simple methods to relieve the discomfort. For example, keep your abdomen warm, drink some warm water, try to relax, avoid strenuous exercise, etc. If the pain persists or worsens, it is recommended to see a doctor in time for relevant examinations.

5. Preventive measures: In order to reduce the occurrence of lower abdominal pain after menstruation, you should pay attention to maintaining good living habits and eating habits. Proper exercise can enhance physical fitness and improve resistance. Pay attention to a balanced diet, eat more fiber-rich foods, and avoid eating too much spicy and irritating foods.

Understanding the possible causes of lower abdominal pain after menstruation and the corresponding coping strategies can help us better protect our health. If the pain persists or is accompanied by other abnormal symptoms, it is very important to seek medical attention in time. I hope these suggestions can help you better deal with lower abdominal pain after menstruation.