Common menstrual irregularities caused by several bad living habits

Many women attribute irregular menstruation to malnutrition. While supplementing nutrition, they do not correct some bad living habits, which makes irregular menstruation recur and become more and more serious. Therefore, we need to have a deeper understanding of the causes of irregular menstruation .

The main reason for irregular menstruation is unstable or defective function of the ovarian axis. In this case, the excess endocrine will stimulate the uterus, leading to irregular menstruation.

Long-term mental depression, sulking, or severe mental stimulation and psychological trauma can lead to menstrual disorders or dysmenorrhea or amenorrhea, which is also one of the causes of irregular menstruation.

Irregular work and rest schedules, lack of sleep, or catching a cold during menstruation can cause excessive contraction of blood vessels in the pelvic cavity, which can cause oligomenorrhea or even amenorrhea. This can also be understood as the cause of irregular menstruation.

The cause of irregular menstruation is closely related to lifestyle habits. Some improper diets can also aggravate the condition of irregular menstruation, so nutritional supplements are also something that needs attention. If you have any questions about the cause of irregular menstruation, please consult our online experts, who will definitely give you a satisfactory answer.