What are the treatment measures for dysmenorrhea in life?

Among gynecological diseases, dysmenorrhea is one of them. After suffering from dysmenorrhea, the damage to the body is huge. So, what are the common treatments for dysmenorrhea ? Next, let's learn about it from the following article.

1. During the 3-5 days before menstruation, the diet for dysmenorrhea should be light and easy to digest. During menstruation, eat some sour foods, such as sauerkraut and vinegar, which can relieve pain and are also helpful for the treatment of dysmenorrhea.

2. Patients with dysmenorrhea need to keep their bowels open. Because constipation can induce dysmenorrhea and increase pain, they should eat more honey, bananas, celery, sweet potatoes, etc. This is also one of the treatment measures for dysmenorrhea.

3. Dysmenorrhea treatment requires avoiding all raw and cold foods, which will stimulate the contraction of the uterus and fallopian tubes, thereby inducing or aggravating dysmenorrhea. Dysmenorrhea patients should avoid indigestible and irritating foods, such as chili peppers, raw onions, raw garlic, pepper, strong alcohol, etc.

4. Keep a happy spirit. Patients with dysmenorrhea should avoid excessive fatigue, tension, fear, anxiety and worry. Reducing psychological pressure can relieve the degree of uterine spasm, thereby relieving dysmenorrhea, which is also conducive to the treatment of dysmenorrhea.

The above is a detailed description of the treatment methods for dysmenorrhea. I believe that everyone can learn about dysmenorrhea from it and cure it in time. If you have other questions about dysmenorrhea, you can contact our online experts to answer your questions.