Life taboos for patients with amenorrhea

1. Avoid emotional disorders: Normal emotional activities are beneficial to human health, while abnormal emotions can damage the physiological activities of the internal organs and lead to diseases. Modern medicine believes that excessive mental stress, fear and anxiety, changes in living environment, etc. can cause dysfunction of the central nervous system and hypothalamus, thereby affecting the function of the endocrine axis, often first causing ovulation dysfunction, then follicle maturation disorder, and leading to amenorrhea.

2. Avoid getting cold during menstruation or before menstruation and after childbirth. The blood chamber is open. If you get cold during rain or work in thin clothes, the blood will be cold and coagulate. Cold will shrink the blood vessels, aggravate blood stasis, and cause amenorrhea. Therefore, it is important to avoid cold and rain before and after menstruation and after childbirth, so as to avoid amenorrhea and other menstrual disorders.

3. Avoid frequent childbirth and sexual intercourse: When women are young, early childbirth and frequent sexual intercourse will damage the liver and kidney, resulting in kidney essence deficiency, liver blood deficiency, no essence to turn into blood, blood sea is not full, Chong and Ren meridians are not nourished, and amenorrhea may gradually occur. In addition, artificial abortion should be reduced or avoided, and the curettage should not be too heavy or excessive, especially repeated scraping, so as not to affect the proliferation of the endometrium and cause amenorrhea.

4. Avoid too long a breastfeeding period: The breastfeeding period is generally suitable for babies under 1 year old. If the breastfeeding period is too long, on the one hand, it cannot meet the needs of the baby, and on the other hand, it consumes the mother's vital energy, gradually causing malnutrition and affecting the synthesis and secretion of hypothalamic and pituitary hormones.