Women must know the causes of dysmenorrhea

Dysmenorrhea is a phenomenon that many women experience during menstruation. It is also a disease that can cause harm to the body. If the cause of dysmenorrhea is not understood early, it may harm more women, which will be very troublesome. Therefore, we must understand the causes of dysmenorrhea so that women can live a healthy life. Let's take a look at the causes of dysmenorrhea.

Causes of dysmenorrhea include:

1. Dietary factors

Some girls love to eat snacks, and they also eat cold drinks and pears and other raw and cold foods during menstruation, which can easily lead to stagnation of qi and blood. This is one of the causes of dysmenorrhea.

2. Fatigue factors

The physical condition of women during menstruation is not as good as usual, so they need to supplement nutrition and rest more. Excessive physical labor will aggravate bleeding and dysmenorrhea. This cause of dysmenorrhea is relatively common.

3. Cold factors

Catching a cold due to cold weather or wearing too little clothing can cause blood stagnation, which can prevent menstrual blood from flowing out smoothly and aggravate dysmenorrhea. This is also one of the causes of dysmenorrhea in women.

The above are the causes of dysmenorrhea. I hope women can understand them one by one. As long as we combine the above causes of dysmenorrhea, people can do their best to prevent this disease, and then it will not be difficult to reduce its incidence. So if you want to get rid of the trouble of this disease, please keep in mind the above causes of dysmenorrhea. Finally, I wish all patients a speedy recovery.