To prevent vaginitis in summer, you should pay attention to the following points

Summer is the peak season for vaginitis, but how much do you know about the methods to prevent vaginitis in summer? I hope the following experts' introduction can help you. Let you know more about the methods to prevent vaginitis in summer .

Do not over-clean your vagina

Under normal circumstances, our vagina will maintain the pH balance on its own. To prevent vaginitis in summer, try not to clean the vagina with detergents or disinfectants, or even scrub excessively. This may not only disrupt the balance of the vaginal environment, but may also cause vaginal damage. So usually just rinse with warm water.

Eat less stimulating food

Under normal circumstances, our natural immune system will automatically deal with these invading bacteria, so we should have a healthy and balanced diet and eat less irritating foods to keep the immune system functioning normally. Have a normal and simple sex life.

Many routes of infection of vaginitis are transmitted through sexual intercourse. If there are too many sexual partners, it is difficult to control whether you are infected. Therefore, to prevent vaginitis in summer, as long as you have a simple sexual life, the chance of contracting specific vaginitis will be greatly reduced. In addition, you should maintain personal hygiene and wash yourself thoroughly before and after sex.

Choice of clothing

To prevent vaginitis in summer, you should wear pure cotton underwear because pure cotton underwear helps the breathability of the vagina. Generally, inflammatory bacteria are Gram-negative bacteria, which are anaerobic bacteria and do not like oxygen. Pure cotton underwear can ventilate and let in oxygen, so it can prevent the occurrence of vaginitis. It is not advisable to wear too tight or non-ventilated jeans as they will aggravate the poor ventilation of the vagina.

Keep a happy mood

Keeping a happy mood is also a good way to enhance immunity for grade II and grade III prolapse. In addition, to prevent vaginitis in summer, you should also maintain a normal lifestyle so that the immune system can function normally.

The above content is the method introduced by experts to prevent vaginitis in summer. Please pay attention to it. I hope it will be helpful to you. If you have other questions about the method to prevent vaginitis in summer, please consult the online experts and they will give you detailed answers.