Issues that require attention in diet after painless abortion

Painless abortion is a popular method among abortion methods. How much do you know about it? I hope the following experts' introduction can help you. Let you know more about the dietary precautions after painless abortion .

1. Avoid cold. This is the most important thing to pay attention to in the diet after painless abortion. After the abortion, remember not to eat raw and cold food, drink cold drinks, etc., because cold will stimulate uterine contraction, cause abdominal pain, and slow down blood circulation, which is not conducive to the discharge of blood stasis.

2. Avoid cold. The cold here is different from cold. Cold mainly refers to cold food, including various seafood, crabs, river clams, snails and other cold foods. Since they are not conducive to postoperative recovery after abortion, they should also be put on the blacklist.

3. Avoid oil. Although you need to take supplements after a painless abortion, eating too greasy food such as fat, animal fat, etc., will cause indigestion when the stomach tension and intestinal motility are weak after the abortion.

4. Avoid smoking and drinking. Smoking and drinking should be avoided in the diet after painless abortion. Smoking and drinking are not conducive to the repair of the endometrium, and long-term bleeding will increase the chance of infection.

5. Avoid spicy food. It is best not to eat spicy food after painless abortion, so as not to stimulate congestion of the reproductive organs, which is not conducive to recovery after abortion.

6. Eat a light diet. The first thing women should pay attention to after painless abortion is to eat a light diet, but also pay attention to the nutritional combination. They can choose to eat more high-quality protein such as chicken, freshwater fish, dairy products, soy products, etc., and they can also eat some qi-tonifying and blood-tonifying foods such as jujube and longan.

The above content is the dietary precautions after painless abortion introduced by experts. Please pay attention to it. I hope it will be helpful to you. If you have other questions about the dietary precautions after painless abortion, please consult the online experts and they will give you detailed answers.