Several bad habits lead to irregular menstruation in women.

Irregular menstruation is a common gynecological disease. Irregular menstruation is a disease that troubles many women. Although there are many reasons for irregular menstruation, women should also pay attention to some living habits, because bad living habits are the cause of irregular menstruation. Let the experts introduce to you the specific causes of irregular menstruation .

Experts point out that abnormal emotions are one of the causes of irregular menstruation, because long-term mental depression, sulking or suffering from major mental stimulation and psychological trauma can lead to menstrual disorders or dysmenorrhea, amenorrhea. This is because menstruation is formed after the hormones secreted by the ovaries stimulate the endometrium, and the hormones secreted by the ovaries are controlled by the release of hormones from the pituitary gland and hypothalamus. Therefore, whether it is the ovaries, pituitary glands, or hypothalamus, abnormal functions will affect menstruation. The second reason for irregular menstruation is irregular living. According to research, women are stimulated by cold during menstruation, which will cause excessive contraction of blood vessels in the pelvic cavity, which can cause oligomenorrhea or even amenorrhea. Therefore, women should have a regular daily life and avoid excessive fatigue, especially during menstruation to prevent cold and dampness. Nowadays, women generally have more nightlife, so this has also led to a significant increase in women with irregular menstruation, so women should try to go to bed and get up early.

Experts also told us that the causes of irregular menstruation also include addiction to alcohol and cigarettes: certain components and alcohol in smoke can interfere with physiological processes related to menstruation, causing irregular menstruation. Among women who smoke and drink excessively, 25%-32% go to the hospital for treatment due to irregular menstruation. Among women who smoke more than 1 pack a day or drink more than 100 mg of high-proof liquor, the number of irregular menstruation is three times that of women who do not smoke or drink. Therefore, women should not smoke and drink less. The final cause of irregular menstruation is excessive dieting: relevant expert research shows that girls need fat to account for at least 17% of their body weight before menarche can occur, and body fat must reach at least 22% of body weight to maintain a normal menstrual cycle. Excessive dieting, due to insufficient energy intake, causes a large amount of fat and protein in the body to be consumed, resulting in a significant lack of estrogen synthesis, affecting menstruation, and even sparse menstruation or amenorrhea. Therefore, women who pursue a slim figure must not diet blindly.

What are the causes of irregular menstruation? The above experts have given you a brief introduction, and I hope that female friends can start to pay attention to these aspects. In fact, there are many bad habits that lead to irregular menstruation, so if you suffer from irregular menstruation, you should go to the hospital for examination and treatment in time.

For more information, please visit the special topic of irregular menstruation at http://www..com.cn/fuke/yjbt/ or consult an expert for free. The expert will then give a detailed answer based on the patient's specific situation.