Daily care tips for ovarian cysts

What are the daily care for ovarian cysts? What do you know about the daily care for ovarian cysts? Nowadays, more and more female friends are suffering from ovarian cysts, so what are the daily care for ovarian cysts? In response to this issue, experts make the following explanations.

Daily care of ovarian cysts:

First, spend 30 minutes every day doing abdominal breathing. The contraction and relaxation of the abdominal wall muscles have a massage effect on the uterus and ovaries. This is the daily care for ovarian cysts.

Second point, daily care of ovarian cysts: During menstruation and postpartum period, special attention should be paid to nutrition, keep warm, avoid catching cold, avoid eating raw, cold and irritating foods, keep the body's positive energy sufficient, and keep the qi and blood flowing smoothly.

Third, it is not advisable to sit for a long time. Long-term sitting and lack of exercise for working women can easily lead to blood circulation disorders and affect pelvic health. If your job is almost inseparable from "sitting", it is best to take a 10-minute break every 40 minutes. This is one of the daily care for ovarian cysts.

Fourth, daily care of ovarian cysts: do not abuse hormone drugs and tonics, and eat less high-cholesterol foods.

What is the daily care of ovarian cysts? The above is a detailed introduction of the experts on the daily care of ovarian cysts. I hope it can help you. If you have other more questions about the daily care of ovarian cysts, you can click on our related website for consultation. Finally, I wish you good health.

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