Revealed: Beauty treatments for menopausal syndrome in women

When women reach menopause, the facial skin tissue structure will slowly degenerate, gradually showing the physiological characteristics of aging. So, what are the beauty treatments for female menopausal syndrome? Below we introduce them in detail.

Mental therapy, menopausal women should especially maintain a comfortable state of mind. Frowning all day, being sentimental, depressed, sad, will accelerate aging. We should be good at mastering the method of dispelling the clouds of sorrow in our hearts from adversity, and enter the state of "selflessness" from the open-minded mood. Medical evidence shows that the contraction of facial muscles can cause many fixed textures on the face, because the facial skin tissue has elasticity and tension, when the skin muscles relax, wrinkles disappear immediately.

Skin care and nutritional therapy, reasonable skin care. Choose daily skin care soap carefully in life. People with dry skin should not use strong soap or alkaline soap to wash their faces, because they are easy to damage the sebaceous glands. After washing, you can apply oil-based skin care agents. To keep the skin nutritious, eat less salt and animal fat, and eat more protein-rich foods. It can make the skin moisturized and smooth; vitamins A, B, C, and D are beneficial to the metabolism, secretion, and nutrition of the skin.

Body therapy, exercise the facial skin, can reduce local skin wrinkles, which is one of the beauty treatments for female menopausal syndrome. Take a deep breath, puff up your lips (close your lips tightly), then exhale slowly from the closed lips, repeat 5-6 times (can partially eliminate wrinkles on the nose, lips, and corners of the mouth). Click your teeth and open your eyes, stay still for 10-15 seconds, two sets in total, 2-3 times each set (can reduce cheek wrinkles and crow's feet). Put the index fingers of both hands under the eyebrows, with the fingertips close to the root of the nose, and close your eyes. When pressing down with the index fingers, contract the frontalis muscle as much as possible, stay still for 15-20 seconds, and repeat 5-6 times (can reduce forehead wrinkles).

Massage therapy, facial massage can promote blood flow to the facial skin, improve skin nutrition, and reduce wrinkles. Use two fingers to gently slide the entire cheek from both sides of the nose to the temple, and then massage upward along the bridge of the nose, through the forehead to both sides in a curved line. Repeat 6-8 times (can reduce forehead wrinkles). Massage around the eyes and face (do not sweep back and forth in both directions), repeat 8-10 times (can reduce crow's feet around the eyes). Put your hands on the chin (face perpendicular to the ground). Use your hands to lift the chin up to the neck, and repeat 8-10 times (can reduce wrinkles around the corners of the mouth).

This is an introduction to the beauty therapy for female menopausal syndrome. It reminds menopausal women to apply moisturizer or skin care lotion in time after going out or taking a bath to reduce facial wrinkles.

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