Can malnutrition cause menstrual irregularities?

Irregular menstruation is now receiving more and more attention from people. Irregular menstruation is a common disease and there are many causes. I believe many female friends have such a question: "Will malnutrition cause irregular menstruation?" For this question, we asked relevant gynecological experts to give us a detailed introduction, hoping to help you.

Can malnutrition cause menstrual irregularities?

Malnutrition is indeed a major cause of irregular menstruation. If a woman weighs less than 40 kilograms, she will often suffer from amenorrhea. Malnutrition causes irregular menstruation due to protein deficiency. Protein is the raw material of gonadotropin. Severe malnutrition leading to protein deficiency can cause hormone deficiency. Malnutrition causes irregular menstruation due to vitamin B1 deficiency. Vitamin B1 can affect the liver's inactivation of estrogen. When vitamin B1 is insufficient, estrogen will not be inactivated in time, causing uterine bleeding.

Malnutrition causes menstrual irregularities due to vitamin E deficiency, which can also affect the reproductive function of the ovaries and breast hypoplasia. Calcium deficiency can cause dysmenorrhea or premenstrual tension. Vitamin A deficiency can cause spermatogenic cell hypoplasia. Vitamin B12 deficiency can reduce the number of mature sperm and slow the maturation of follicles. Zinc deficiency can result in oligospermia or weak sperm.

A better way is to eat at least five servings of fruits and vegetables a day, a certain amount of high-quality protein such as meat, fish and milk, and taking a multivitamin and mineral supplement tablet every day is also very beneficial.

Gynecological experts remind that although irregular menstruation is not a serious disease, there may be many serious diseases hidden behind it. Therefore, if you have irregular menstruation, you must go to a regular hospital for examination and treatment in time. Don't take it lightly, which will delay the treatment. If you have other questions about malnutrition causing irregular menstruation, please consult our experts online or call for consultation.

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