How to take care of irregular menstruation

How to treat irregular menstruation? It can be said that irregular menstruation is the first step in female reproductive diseases. Long-term irregular menstruation indicates that your body has malfunctioned, and it is important to make timely adjustments. What should be paid attention to in the treatment of irregular menstruation? Let's take a look at the precautions for treating irregular menstruation.

1. Stay mentally healthy, keep a good mood, learn to self-regulate emotions, avoid all kinds of adverse emotional stimulation, and pay attention to care to treat irregular menstruation.

2. Before menstruation, do not eat spicy, fried or other foods that help to increase the fire. People with weak constitutions should pay attention to strengthening nutrition, eat more meat, poultry and dairy products, and if the amount is relatively large, they should rest in bed.

3. Irregular menstruation, light-colored and thin menstruation, accompanied by clear and thin vaginal discharge, back pain, dizziness and tinnitus are all symptoms of kidney deficiency. You should rest more and control sexual intercourse to treat irregular menstruation. You can eat more pork kidneys and eggs.

4. In the late stage of menstruation, people with light and thin menstrual blood, palpitations, pale complexion and fatigue should strengthen their nutrition and eat more lean meat, pork liver, eel, red dates, red beans, peanut skins and other foods that nourish yin and blood; those with cold pain in the lower abdomen, dark purple menstrual blood and cold blood should pay attention to staying full and warm during menstruation, avoid washing with cold water, avoid eating raw and cold food, and those with obvious float can use hot water bottle or hot compress bag for local heat.

Deer placenta is a precious animal medicine. Deer placenta contains rich nutrients that are easy for women to absorb. It has a targeted effect on replenishing qi and blood, maintaining ovaries and preventing premature aging. Ovarian nourishment means delayed menopause and continued health. It not only has a better effect, but also can strengthen the body.

The above is an introduction to the precautions for treating irregular menstruation. To treat menstruation, you also need to adjust your spirit, exercise properly, and face life optimistically. If you have any questions, you can consult our online experts, who will provide you with more professional and detailed answers. I wish you good health.

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