What factors cause irregular menstruation?

Menstruation accompanies women for most of their lives. The normal menstrual cycle for women is 28-35 days. The length of the cycle varies from person to person. One week earlier or later is considered normal. If it is more than one week, it indicates irregular menstruation. What are the main causes of irregular menstruation?

Common causes of irregular menstruation include:

1. Smoking: Nicotine in tobacco can reduce the secretion of sex hormones, thereby interfering with physiological processes related to menstruation and causing irregular menstruation. Women who smoke more than a pack of cigarettes a day are three times more likely to have irregular menstruation than non-smoking women.

2. Lose weight: Fat is an important condition for female maturity and is the source of energy for female menstruation and reproduction. If the total body fat is less than 17% of body weight, it will affect the development of sexual organs and the onset of menstruation.

3. Constipation: Constipation may cause menstrual disorders in women. When the rectum is overfilled with stool, the cervix will be pushed forward and the uterus will tilt backward. If the uterus is tilted backward repeatedly for a long time, the veins in the broad ligament will be compressed and blocked, and the uterine wall will become congested and lose elasticity. If the uterus remains in a retroverted position for a long time, low back pain and menstrual disorders will occur.

4. Craving for coolness: When women are exposed to cold during menstruation, the blood vessels in the pelvis will constrict, leading to ovarian dysfunction, which can cause too little menstrual flow or even amenorrhea.

5. Drug abuse: Abuse or frequent use of large amounts of antibiotics can lead to irregular menstruation, anovulation, and amenorrhea. This may be because the drugs suppress and damage a person's own resistance, leading to body dysfunction.

6. Big "supplements": Most supplements have hormonal effects. Abuse will disrupt the normal hormone balance in the human body, which will become the cause of irregular menstruation and then infertility.

7. Electromagnetic waves: Various household appliances and electronic devices will generate different electromagnetic waves during use, which will have a bad effect on women's endocrine and reproductive functions, leading to endocrine disorders and irregular menstruation, so you must pay attention to it in your daily life.

8. Stress: If women of childbearing age are under long-term stress, the function of the hypothalamus and pituitary gland will be inhibited, causing the ovaries to stop secreting female hormones and ovulate, and menstruation will begin to become disordered. Similarly, long-term psychological repression, sulking or bad mood will also affect menstrual disorders.

The above is an introduction to eight reasons that lead to irregular menstruation in daily life. I hope that female friends will adjust their lifestyle and mental state in the future and not let a bad lifestyle affect your health.

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