Teach you how to quickly get rid of dysmenorrhea

Nowadays, girls are often affected by the climate, work pressure and life. They often experience severe dysmenorrhea during their menstrual period, which affects their work and study. Many people want to know how to get rid of the trouble of dysmenorrhea. Below we will introduce you to the treatment methods of dysmenorrhea.

Teach you to quickly get rid of the trouble of dysmenorrhea, first learn about several treatment methods:

1. Acupuncture points

1. The middle of the spine, the pivot, the gate of life, the lumbar spine, the spleen, the stomach, the triple burner, the kidney, and the Zhishi

2. Shenque, Qihai, Guanyuan, Tianshu, Wailing and Daju.

II. Governing Law

First massage the back and waist, then the abdomen, and finally the lower limbs. Apply blood-activating liquid (such as medicated oil, medicated wine) first, and then massage:

1. Use your fingers or palms to massage the 11th thoracic vertebra to the 2nd lumbar vertebra on the back and waist, and massage the muscles on both sides and the related acupoints such as the spine center, xuanshu, mingmen, jiaji, spleen shu, stomach shu, triple jiao shu, kidney shu, and zhishi;

2. Use your fist to gently hit the painful area on your back and waist;

3. Use your fingers to massage the painful muscles in the abdomen and the acupoints such as Shenque, Qihai, Guanyuan, Tianshu, Wailing, and Daju;

4. Use your fingers to pinch and press the Yinbao, Xuehai, Sanyinjiao, Taichong and other acupoints on the lower limbs.

These are the treatment methods for dysmenorrhea. I hope it will be helpful to you. If you want to know more about the treatment methods for dysmenorrhea, please consult an online expert.

Dysmenorrhea: http://www..com.cn/fuke/tongjing/