Learn how to prevent vaginitis in your daily life

Vaginitis is a common and recurring gynecological disease, which brings great harm to female friends. Therefore, preventing vaginitis is an issue that female friends must pay attention to. So, what are the ways to prevent vaginitis in life? Let's learn about it together.

Vaginitis is an inflammation of the vaginal mucosa and submucosal connective tissue, and is a common disease in gynecological clinics. Although vaginitis is a common disease among women, it may cause more serious gynecological diseases and even cancer, so vaginitis should never be taken lightly.

1. Pay attention to personal hygiene and keep the vulva clean and dry. Wash and change underwear frequently, do not share bath towels and bathtubs with others, and do not wear nylon or similar underwear. In addition, bath towels and underwear used during the illness should be boiled and disinfected.

2. Reasonable intake of sugar: Eating too much sweets will lead to excessive sugar in the body and produce a lot of acid, which will also change the normal weak acid environment in the female vagina, causing excessive growth and reproduction of mold. Clinical statistics also show that 90% of female patients have a lower chance of vaginitis after reducing their daily sugar intake.

3. Avoid excessive cleaning: Frequent use of acidic gynecological cleaning disinfectants, disinfected pads, etc. can easily create a moist and acidic environment that breeds mold. Gynecological cleaning products with weak alkaline formulas are more suitable for daily cleaning and maintenance.

4. Keep the perineum clean. A humid and warm environment is prone to the breeding of bacteria. Therefore, the way to prevent vaginitis in life is to keep the vulva clean and dry at all times. Husbands and wives should pay attention to the cleanliness of both parties and clean before having sex. Especially some husbands have long foreskins, which hide bacteria.

5. Eat less spicy and sweet foods. Women should have a healthy and balanced diet and eat less irritating foods to keep the immune system functioning normally. Drink alcohol in moderation. Avoid eating too many sweets, which can easily lead to candidal vaginitis.

Through the above introduction, I believe everyone has a certain understanding of the methods of preventing vaginitis in life. If you have other questions, you can click online consultation.

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