A brief discussion on the preventive and health care methods for uterine fibroids

Uterine fibroids are the most common benign tumors of the female genitals. Most of them are asymptomatic, and a few of them present with vaginal bleeding. Here, we invite relevant experts to introduce the prevention and health care methods of uterine fibroids to everyone, hoping to bring help to everyone.

Experts say that uterine fibroids are one of the most common gynecological tumors, with a current incidence of about 20-40%. They are mainly caused by the proliferation of smooth muscle cells, with varying amounts of fibrous connective tissue mixed in. Uterine fibroids can easily cause anemia and malnutrition, affect menstruation, lead to infertility, produce compression symptoms, and in severe cases, can become malignant and endanger life. Therefore, patients should not take it lightly. While actively seeking treatment, they should also take good family prevention and treatment measures.

Preventive care for uterine fibroids: Avoiding artificial abortion: Frequent artificial abortions can lead to uterine fibroids, so both husband and wife should actively take contraceptive measures to try to avoid or reduce the number of artificial abortions.

Preventive care for uterine fibroids: Adjusting diet: Currently, medicine believes that uterine fibroids are closely related to high estrogen levels. Therefore, women should eat more foods rich in protein and vitamins. Avoid foods with heat, coagulant properties, and high hormone content, such as longan, red dates, donkey-hide gelatin, and royal jelly.

Preventive care for uterine fibroids requires regular check-ups at the hospital: If uterine fibroids are found, they should generally be checked every 3-6 months. If the fibroids grow significantly and bleeding is severe, minimally invasive surgery with a coagulation knife should be performed as soon as possible.

Preventive care for uterine fibroids: maintain an optimistic attitude: Being in a good mood is very important. No one can have a smooth life. Stress and setbacks are everywhere, so you must adjust your mindset and face life with an optimistic attitude.

The above mainly introduces the preventive health care methods for uterine fibroids. I believe you have already understood it. If you have other questions, please consult our online experts, who will answer you in detail.

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