How to prevent ovarian cysts

Since ovarian cysts are a common malignant tumor disease that seriously threatens women's health, preventing ovarian cysts has become the hottest topic. So, what are the ways to prevent ovarian cysts? Let's learn about it together.

1. Do not abuse hormone drugs and nutritional supplements; eat less high-cholesterol foods, etc.

2. Regular gynecological examinations and ultrasound examinations should be performed at least once a year to detect ovarian masses in time and treat them in time; early detection, early diagnosis, and early treatment. If ovarian abnormalities are found but cannot be diagnosed, regular follow-up is required. At the same time, check whether the contralateral ovary is normal, combined with the patient's age and whether the reproductive function is retained, and generally use conservative treatment with traditional Chinese medicine. This is one of the ways to prevent ovarian cysts.

3. If you experience dysmenorrhea, menorrhagia, menorrhagia, irregular menstruation, prolonged menstruation, backache, abdominal distension, frequent urination, abnormal leucorrhea, etc., you should seek medical attention in time;

4. Women during menstruation and after childbirth should pay special attention to health care, strictly refrain from sexual intercourse, keep the vulva and vagina clean, keep a happy and stable mood, try to reduce various competitive pressures in life, avoid worrying and getting angry, learn to self-regulate, pay attention to keeping warm, avoid catching cold, wading in the rain, or taking cold water showers, swimming, etc., have a moderate work and rest, eat a nutritious, light and easy-to-digest diet, avoid eating raw, cold and irritating foods, keep the body's positive energy sufficient, qi and blood flowing smoothly, and maintain physical and mental health.

Through the above introduction, I believe everyone has a certain understanding of the methods to prevent ovarian cysts. I would like to remind everyone that once ovarian cysts are discovered, they should be treated as soon as possible.

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