How can you prevent ovarian cysts?

Ovarian cysts are mainly divided into benign and malignant. They are a type of ovarian tumor. Ovarian cysts are extremely harmful to women. So, how to prevent ovarian cysts? Below we will introduce you in detail, hoping to be helpful to you.

Ovarian cysts have the following symptoms: some pain in the lower abdomen when standing up after exercise or sitting, the onset of dysmenorrhea or worsening of dysmenorrhea, frequent urination or difficulty urinating, which is caused by the large cyst squeezing the bladder, and poor weight loss. Some women find that their abdominal distension becomes more and more severe during the weight loss process, but this is not caused by obesity or pregnancy, but by ovarian cysts. So, how to prevent ovarian cysts?

How should female friends prevent ovarian cysts in daily life? First of all, do not abuse hormone drugs and tonics, and eat less high-cholesterol foods; secondly, pay special attention to nutrition during menstruation and postpartum period, keep warm, avoid cold, avoid eating raw, cold and irritating foods, keep the body's positive energy sufficient, and blood smooth; thirdly, sit more and exercise, especially for office women, it is easy to get sick by sitting at the computer all day; finally, maintain a good mood. Women should be good at adjusting their mood at work and in life, and don't let bad emotions hurt the ovaries.

Experts remind: If women feel unwell or have abnormal symptoms, they must go to a professional and regular hospital for timely treatment. Never take medicine blindly on your own, which will worsen the condition.

The above content introduces in detail how to prevent ovarian cysts. I hope it can be helpful to you. If you have other questions, please come to our hospital for detailed consultation.

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