What is the cause of irregular menstruation and bleeding?

Irregular menstruation and bleeding may be related to hormone imbalance, endometrial abnormalities or gynecological diseases. It is recommended to adjust lifestyle and combine medication. Hormone imbalance is a common cause. Stress, irregular work and rest or sudden weight change may lead to hormonal disorders, which in turn cause abnormal menstrual cycles and bleeding. Endometrial abnormalities such as endometrial polyps or hyperplasia can also cause irregular bleeding. Gynecological diseases such as uterine fibroids, cervical lesions or pelvic inflammatory disease may be accompanied by symptoms of irregular menstruation and bleeding.

Adjusting your lifestyle is the basis for improving menstrual irregularities. Maintaining a regular schedule, avoiding staying up late, and reducing stress can help stabilize hormone levels. In terms of diet, increasing foods rich in iron, vitamin B and E, such as spinach, nuts and fish, can help improve menstrual health. Moderate exercise, such as yoga or walking, can promote blood circulation and relieve symptoms.

In terms of drug treatment, doctors may prescribe hormone drugs such as birth control pills, progesterone or estrogen to regulate the menstrual cycle according to the specific situation. For endometrial abnormalities or gynecological diseases, surgical treatment may be required, such as hysteroscopic removal of polyps, myomectomy or laser treatment of cervical lesions. Traditional Chinese medicine conditioning is also an option, such as taking Chinese medicine for regulating menstruation or undergoing acupuncture treatment.

If irregular menstruation lasts for a long time or is accompanied by severe discomfort, it is recommended to seek medical attention in time and undergo a detailed examination to clarify the cause and avoid delaying treatment. Menstrual health is an important indicator of women's overall health. Paying attention to and actively improving irregular menstruation can help improve the quality of life.