Although the technology of contemporary abortion surgery is relatively high, it still inevitably causes harm to women's bodies. Many women will experience physical discomfort after abortion surgery. Menstrual abnormalities are a more common problem, mainly manifested as scanty menstruation, menorrhagia or irregular menstruation. We can take corresponding measures to regulate and improve them. So, how should menstrual abnormalities after abortion be restored? 1. Rest as much as possible: After the abortion operation, you need to rest in bed as much as possible and avoid overwork. Pay special attention to adjusting your work and rest schedule and ensuring adequate sleep. Only in this way can your body recover better, and then your menstruation will slowly return to normal. On the contrary, if you are physically tired or lack sleep for a long time after the operation, irregular menstruation may occur. 2. Adjust your diet: After the abortion, you should also adjust your diet and try to eat more nutritious food, which is conducive to the body's better recovery. Be sure not to eat spicy or cold food, which will not only affect normal menstruation, but also affect the body's normal recovery. 3. Relax: Many women may experience irregular menstruation after abortion because they are always sad and depressed. We should learn to control our emotions, release our stress appropriately, and relieve the negative emotions in our hearts by diverting our attention. 4. Hospitalization: Irregular menstruation after miscarriage is likely caused by residual embryos in the uterine cavity, and further diagnosis requires hysteroscopy. If this happens, another uterine curettage is required, which is conducive to better recovery of the body. Irregular menstruation after abortion is, in fact, more common in life. We should adjust our healthy lifestyle, pay attention to balanced nutrition intake, and let the body get enough rest so that menstruation can return to normal. If the abnormal menstruation cannot be improved in the long term, we should also be alert to possible gynecological diseases and must be hospitalized for examination and treatment in time. |
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