Four dietary methods to help you solve dysmenorrhea

Dysmenorrhea refers to pain in the lower abdomen or waist during and before and after menstruation, and even pain in the lumbar spine. It occurs every month with menstruation. In severe cases, it may be accompanied by nausea and vomiting, cold sweats, cold hands and feet, and even fainting, which has a serious impact on the work and life of many female friends. Is there any way to treat it? Here are some dietary treatments for dysmenorrhea to help you have no worries every month.

The main dietary treatments for dysmenorrhea are:

1. Stir-fried lamb liver with leeks

This dietary therapy mainly has the effect of warming and nourishing the liver and kidneys.

2. Rabbit meat stewed with wolfberry

This dietary therapy method mainly has the effects of nourishing the liver and kidneys, replenishing qi and blood.

3. White pigeon stewed with turtle shell

This dietary therapy method mainly has the effect of nourishing the liver and kidneys and regulating the Chong and Ren meridians.

4. Angelica, ginger and mutton soup

This dietary therapy method mainly has the effect of invigorating qi and nourishing blood, and is suitable for dysmenorrhea caused by qi and blood deficiency.

The above are four dietary treatments for dysmenorrhea, which can help patients with dysmenorrhea relieve the pain caused by dysmenorrhea. If consumed for a long time, it can completely solve the problem of dysmenorrhea. I hope that patients with dysmenorrhea can receive timely treatment and do not ignore the harm of dysmenorrhea to the body.

For more information, please visit the dysmenorrhea disease special topic at http://www..com.cn/fuke/tongjing/ or consult an expert for free. The expert will then give a detailed answer based on the patient's specific situation.