What to eat if leucorrhea is abnormal and itchy

Abnormal itching of leucorrhea may be related to vaginitis, cervicitis or changes in hormone levels. It is recommended to seek medical attention in time to identify the cause. At the same time, the symptoms can be relieved through dietary adjustments. In terms of diet, you can eat more foods rich in probiotics, vitamin C and antioxidants, such as yogurt, citrus fruits and dark vegetables.

1. Vaginitis

Vaginitis is a common cause of abnormal itching of vaginal discharge, which is mostly caused by bacterial, fungal or Trichomonas infection. In terms of diet, you can eat more foods rich in probiotics, such as yogurt and fermented soy products, to help regulate the balance of vaginal flora. At the same time, avoid high-sugar and spicy foods to avoid aggravating inflammation.

2. Cervicitis

Cervicitis is mostly caused by pathogen infection or local irritation, which may lead to increased vaginal discharge, odor and itching. You can increase your diet to include foods rich in vitamin C, such as oranges and kiwis, to enhance immunity. Drinking more water can help expel toxins from the body and relieve symptoms.

3. Changes in hormone levels

Hormone fluctuations may cause increased vaginal discharge and itching, which is common during the menstrual cycle, pregnancy or menopause. In terms of diet, you can eat more foods rich in phytoestrogens, such as beans and flax seeds, to help regulate hormone levels. At the same time, avoid consuming too much caffeine and alcohol to avoid affecting endocrine balance.

4. Other dietary suggestions

- Eat more foods rich in antioxidants, such as blueberries and spinach, to help reduce inflammation.

-Avoid eating foods that are prone to allergies, such as seafood and nuts, to avoid aggravating the itching symptoms.

-Keep your diet light and reduce the intake of greasy and irritating foods.

Abnormal itching of leucorrhea may be related to a variety of factors. Dietary adjustment can be used as an auxiliary means, but it must be treated in combination with the specific cause. If the symptoms persist or worsen, you should seek medical attention in time to avoid delaying the condition. A reasonable diet and scientific treatment can effectively relieve symptoms and restore health.