What is the cause of uterine cold dysmenorrhea

Dysmenorrhea due to uterine cold may be caused by excessive coldness in the body, which leads to obstruction of uterine blood circulation, affects menstrual discharge, and causes discomfort. Severe dysmenorrhea should be treated promptly to eliminate potential disease risks.

In traditional Chinese medicine, uterine cold usually refers to a cold uterus, which may be caused by a cold constitution, living in a cold and damp environment for a long time, or not paying attention to keeping warm in daily life. The invasion of cold air may affect the blood circulation in the uterus and form blood stasis, which is like a river blocked by ice and snow, resulting in poor water flow, and eventually causing dysmenorrhea. It is generally manifested as coldness in the abdomen before or during menstruation, cramps in the lower abdomen, and sometimes accompanied by cold hands and feet.

For dysmenorrhea caused by uterine cold, you can improve it by keeping warm and eating. In terms of keeping warm, pay attention to avoid eating cold food, sitting on cold ground for a long time or wearing clothes that expose ankles during menstruation, especially during menstruation, pay more attention to keeping the waist and abdomen warm. In terms of diet, you can drink more warm foods, such as ginger brown sugar water, red dates and longan tea, which can help warm the uterus and promote blood circulation. Gentle hot compress on the abdomen can also significantly relieve menstrual discomfort.

If dysmenorrhea continues to seriously affect your life, or is accompanied by irregular menstruation, abnormal menstrual flow, abnormal color, etc., it is recommended to go to the obstetrics and gynecology department for examination in time to rule out other reproductive system diseases, such as endometriosis, uterine fibroids, etc. Appropriate conditioning under the guidance of a doctor can better relieve symptoms and protect health.