Slimming and pressing 2 acupoints to suppress appetite and burn fat

Most people don’t really know which acupoints are good for certain parts of the body. Different acupuncture points on the body have different effects! Acupoints are located in areas where nerves are concentrated. If the nerves react slowly, it will cause physical discomfort. Stimulating acupoints can make nerves function more effectively, improve sluggishness, and gradually improve your physical condition. It is really convenient if you know these little pieces of knowledge!

Are you always worried about eating too much and gaining weight? In fact, simply pressing two acupoints can help suppress appetite and increase basal metabolism. (Photo provided by / Beautiful Ninja)

Even when massaging, it is necessary to press along the acupoints where blood flows, so that it will be more effective. This time I would like to introduce to you the acupoints that are effective for weight loss. In order to improve the effect of weight loss, it is very important to find the correct acupuncture points.

Two acupoints that are helpful for weight loss

1. Acupuncture point that suppresses appetite: "Dicang"

Please try closing your lips and lifting the corners of your mouth. The depression slightly outside the corner of your mouth is the so-called "Dicang" acupoint. Use two fingers to press the acupoints on both sides at the same time. Press this area when you feel hungry or before a meal to prevent overeating!

2. Acupuncture point that can burn fat: Zhongwan

Place your little finger at the center of your belly button, and the position of your index finger is the acupuncture point "Zhongwan". Without bending your fingers, press gently toward the center of your body. Doing so can increase your basal metabolic rate, increase energy consumption, and make you less likely to gain weight.

What is the key point of acupressure?

Acupoints are basically located very close to the bones, so it is recommended to find the nearest acupoint along the bones! The pressing method is to press at the moment of exhaling, because the body's strength is relaxed at this time, and the force can more easily enter the acupoint. Another thing to note is that if the pressure is too strong, the muscles will become stiff due to tension, and your fingers will not be able to press into the correct acupoints. So it is right to press in a way that makes you feel comfortable.

The acupoints on the hands will also be introduced later, so please be sure to check them out! If you press the acupoints after taking a shower or while smelling essential oils, the parasympathetic nerves will become active and you will feel relaxed, which will have a better weight loss effect. Acupoint pressing is very easy and simple, and you must give it a try if you are trying to lose weight!

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