Symptoms of amenorrhea caused by phlegm-dampness blocking the collaterals

Symptoms of amenorrhea that may be caused by phlegm-dampness blocking the meridians need to be taken seriously. If they do not recover for a long time, professional medical help should be sought. Traditional Chinese medicine believes that "phlegm-dampness" is an endogenous pathological product that often accumulates due to spleen and stomach dysfunction. For example, the spleen and stomach are like a processing plant. When it does not operate smoothly, the essence of water and grain cannot be transformed normally, and the residues accumulate to form phlegm-dampness, which may affect the circulation of qi and blood, causing meridian blockage and thus affecting menstruation.

The symptoms of amenorrhea caused by phlegm and dampness are varied, and may be accompanied by heaviness, fatigue, dull complexion, and occasional chest tightness. Because the root cause of amenorrhea is that the blood and qi cannot reach the uterus normally, the "highway" of the human body is blocked, making it impossible for "vehicles" to pass. For women with amenorrhea, it is not only menstrual disorders, but also reproductive health may be affected in the long run.

The symptoms of amenorrhea caused by phlegm and dampness are varied, and may be accompanied by heaviness, fatigue, dull complexion, and occasional chest tightness. Because the root cause of amenorrhea is that the blood and qi cannot reach the uterus normally, the "highway" of the human body is blocked, making it impossible for "vehicles" to pass. For women with amenorrhea, it is not only menstrual disorders, but also reproductive health may be affected in the long run.

In daily life, adjusting diet and work and rest is an important means to improve phlegm and dampness. Avoid eating fatty and sweet foods and try to eat more light foods, such as coix seed, red bean and other ingredients that help to strengthen the spleen and eliminate dampness. Appropriate exercise, especially some activities that can enhance the spleen and stomach function, such as jogging or yoga, can promote the circulation of qi and blood. If the symptoms are obvious and persist, it is recommended to consult a professional Chinese medicine practitioner for conditioning and treatment.