What to do if folic acid causes amenorrhea

Folic acid usually does not directly cause amenorrhea, but if you suspect it is related, you should see a doctor as soon as possible to find out the real cause and treat it accordingly. Possible causes include hormone disorders, improper use of folic acid or other underlying health problems. Treatment should start with adjusting diet, taking medications in a standardized manner and treating the disease.

1. Improper use of folic acid may cause metabolic abnormalities in the body

Folic acid is a common nutritional supplement. Normal use is good for the body, but excessive use may interfere with the metabolism of some vitamins. For example, excessive folic acid may mask the symptoms of vitamin B12 deficiency, which is associated with menstrual abnormalities or even amenorrhea. If you suspect that the problem is caused by improper folic acid intake, it is recommended to stop non-essential supplementation immediately, consult a doctor for blood nutrition tests, and adjust the dosage scientifically based on the test results.

2. Possible underlying issues: hormone disorders and other health factors

Amenorrhea is more often caused by endocrine disorders rather than folic acid itself. For example, ovarian dysfunction (such as polycystic ovary syndrome), thyroid disease or hyperprolactinemia can all lead to amenorrhea. Overwork, excessive stress or extreme eating habits can also disrupt hormone balance. If folic acid supplementation is only a concomitant factor, the specific cause can be determined through endocrine or imaging tests, and then medication can be taken according to the doctor's advice, such as:

- Use of birth control pills to regulate menstrual irregularities (such as CPA-Diane or Diane-35 combinations).

-People with abnormal thyroid function can use Euthyrox.

- Bromocriptine can be used when prolactin levels are abnormally high.

3. Adjustment of diet and lifestyle habits

Lifestyle factors may also have an indirect impact on this. In terms of diet, appropriately increase protein and foods rich in iron and B vitamins (such as lean meat, eggs, spinach, etc.) to ensure balanced nutrition. Doing aerobic exercise for about 30 minutes a day, such as jogging or yoga, can promote blood circulation and reduce stress. A regular schedule is also very important for endocrine balance.

Regarding the intake of folic acid, it is recommended to take it through natural foods, such as green leafy vegetables, nuts or whole grains. When planning to supplement folic acid tablets, be sure to follow the doctor's instructions and do not increase or decrease the dosage at will.

Reminder again

If you find that you have amenorrhea after taking folic acid, you should see a doctor as soon as possible to diagnose and find out whether the cause is related to it and seek timely treatment. Healthy folic acid supplementation should be based on doctor's advice and cooperate with personal health management to avoid unnecessary health risks caused by improper use.