What is the cause of facial edema before menstruation?

Premenstrual facial edema may be caused by physiological phenomena, excessive drinking water, food intake, mood swings, allergies, etc. It is recommended to seek medical attention in time, and it can be improved through general treatment and drug treatment under the doctor's diagnosis. If the body is abnormal during treatment, it should be treated immediately.

1. Physiological phenomenon: Hormone levels change before menstruation, inducing water and sodium retention, leading to facial edema. This is a normal physiological phenomenon and does not require special treatment. Usually, after hormones return to normal, the symptoms will gradually disappear, so don't worry too much.

2. Drinking too much water: If you drink a lot of water before menstruation, the body cannot absorb it in time, which may cause water and sodium retention in the body, and then the above symptoms will appear. It is recommended to control the amount of drinking water and avoid drinking too much at one time. You can use a hot water bag for local hot compress for 10 minutes to promote blood circulation and relieve symptoms.

3. Food intake: If you eat a lot before menstruation and exercise relatively little, the carbohydrates and sodium in the food will cause water retention, resulting in facial edema. It is recommended to reduce food intake and pay attention to appropriate exercise, such as yoga, running, etc., to help consume body calories.

4. Mood swings: Some women may feel nervous and anxious before menstruation, which may cause muscle tension, hinder lymphatic flow, and then facial edema. Adjust your mood, avoid bad emotions, pay attention to listening to music appropriately, and relieve your mood.

5. Allergy: If the facial skin is exposed to allergens before menstruation, it may cause skin allergies, and then cause facial edema, itching and other symptoms. Drug treatments such as loratadine capsules and cetirizine hydrochloride tablets can be carried out under the guidance of a doctor to improve allergic symptoms, stay away from allergens, and do not take medicine on your own to avoid aggravating the condition.

During menstruation, you should pay attention to a regular schedule, avoid staying up late, and maintain a balanced nutrition. If you feel unwell, seek medical attention promptly.