What are the dietary precautions for adenomyosis?

The thing that people cannot control the most is their mouths. They always eat anything delicious they see. But when you are sick, it is different. You should not eat what you shouldn't eat. This is more conducive to the treatment of the disease. So what are the dietary precautions for adenomyosis?

1. Do not eat hot food

Some hot foods are good for women to replenish blood, but they are not suitable for women with adenomyosis. For example: longan, red dates, and donkey-hide gelatin. These have the effect of activating blood circulation. Taking them during menstruation will increase the amount of menstrual blood and make women more uncomfortable.

There are 4 types of food that you should avoid if you have adenomyosis

2. Do not eat foods containing hormones

Examinations have found that women with adenomyosis have significantly higher levels of estrogen in their bodies. Eating foods containing hormones will increase the levels further, which is not conducive to the recovery of the disease, such as royal jelly.

There are 4 types of food that you should avoid if you have adenomyosis

3. Do not eat spicy food

Many women usually have a strong taste in food, and they especially like to add chili peppers and peppercorns to their dishes for a better taste. Such spicy and irritating foods are a must-have for patients with adenomyosis. If they are eaten frequently, adenomyosis will become more serious. In addition to these, there are also raw onions and raw garlic, which should also be eaten less.

4. Avoid high-fat diet

Studies have shown that high-fat foods help promote the growth of estrogen, which in turn increases stimulation to the uterus and causes uterine diseases. This is why most people with adenomyosis are obese.

There are 4 types of food that you should avoid if you have adenomyosis

5. The diet should be light, and eat more lean meat, chicken, eggs, quail eggs, crucian carp, turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, winter melon, mushrooms, kelp, seaweed, fruits, etc.

All patients should pay attention to some of their own physical changes. Once abnormal symptoms occur, they must go to a regular hospital for examination and diagnosis in time, and actively cooperate with the doctor's treatment to avoid delaying the disease.