What to eat for adenomyosis

Adenomyosis is a common disease in women, which can easily cause dysmenorrhea and irregular menstruation. What should I eat for adenomyosis?

What to eat for adenomyosis:

Achyranthes bidentata wine.

Patients can use Achyranthes bidentata and wine as raw materials. Seal and soak, and take warm according to strength. Functional blood-breaking and eliminating symptoms. Mainly used to treat abdominal symptoms, such as pain caused by acupuncture.

Peach kernel porridge.

Patients can choose to eat some peach kernels and polished rice. You can mash the peach kernels into a paste, remove the residue and take the juice to cook the polished rice into porridge, twice a day, eat hot on an empty stomach. This method is suitable for symptoms caused by blood stasis.

In the folk prescriptions for the treatment of adenomyosis, it is also necessary to pay attention to the fact that patients should eat a light diet and avoid eating mutton, shrimp, crab and other hair. Patients should eat more lean meat, chicken, eggs, cabbage, spinach, cucumber, winter melon, seaweed, fruits and other vegetables and fruit foods.

What can’t you eat if you have adenomyosis?

1. Don’t eat spicy food:

Patients with adenomyosis should also avoid spicy, warm, and irritating foods, otherwise it will aggravate pelvic congestion and inflammation, or cause excessive contraction of the uterine muscles, aggravating dysmenorrhea.

2. Don’t be greedy for coolness:

This is not only for patients with adenomyosis, but also for women with poor gastrointestinal function. Before and during menstruation, you should avoid eating raw and cold foods, such as pears, persimmons, watermelons, mung beans, etc., to avoid condensation of blood stasis and aggravation of dysmenorrhea.

3. Avoid overnutrition:

Simply thinking that supplementing the body's nutrition by eating longan, red dates, donkey-hide gelatin and other heat, blood coagulation, and hormone-containing ingredients is actually very detrimental to the physical recovery of female patients.

4. Don’t eat sour food:

It should be emphasized here that acidic foods have astringent and astringent effects, which make the blood stagnant and not conducive to the smooth flow and discharge of menstrual blood. Patients with dysmenorrhea should try to avoid eating such foods during menstruation.