What if my period comes 10 days early?

If menstruation comes 10 days early, it may be related to ovulation bleeding, mental factors, drug factors, bad habits, luteal insufficiency, gynecological diseases, etc.

1. Ovulation bleeding: For women with a short menstrual cycle, if menstruation comes 10 days earlier, it may be ovulation bleeding. This is because during ovulation, the estrogen in the female body will increase, and the estrogen will decrease after the follicle is discharged, causing a small amount of endometrium to fall off, causing vaginal bleeding.

2. Mental factors: Emotional stress and physical stress may interfere with the body's endocrine balance and cause changes in the menstrual cycle. For example, recent stress, mental tension, depression, etc. may lead to early menstruation.

3. Drug factors: The use of contraceptives, antibiotics, hormone drugs, etc. may affect the menstrual cycle. In particular, emergency contraceptives may cause withdrawal bleeding after taking them, similar to early menstruation.

4. Bad habits: Changes in lifestyle habits such as lack of sleep, irregular diet, excessive exercise or weight loss may also affect the menstrual cycle.

5. Luteal insufficiency: Luteal insufficiency can cause premature shedding of the endometrium, leading to early menstruation. This may be due to the decrease in estrogen secretion from the ovaries, which causes the endometrium to be unable to maintain a normal growth cycle.

6. Gynecological diseases: Gynecological diseases such as cervicitis, pelvic inflammatory disease, endometritis, uterine fibroids, endometrial polyps, etc. may affect the menstrual cycle and cause early menstruation. These diseases are usually accompanied by other symptoms, such as abdominal pain, abnormal leucorrhea, etc., and require timely medical examination and treatment.

Note: You should maintain a regular work and rest schedule, avoid overwork and staying up late for a long time. Also maintain a balanced diet, avoid excessive dieting and overeating. Do appropriate physical exercise, avoid excessive exercise. If you have any symptoms of discomfort, you can seek medical help as soon as possible.