A brief discussion on the four indicators of menopause prevention

Menopause is a stage that every female friend must go through. The early symptoms of menopause are more obvious, and menopause can be predicted through indicators. So, what are the age indicators of menopause? Let us introduce them in detail.

1. Premonitory symptoms of menopause: Women generally experience certain symptoms before entering menopause. For example, patients may feel a sudden heat wave spreading upwards from the chest, neck and face, and the skin in the above areas may become red and often accompanied by sweating. Another example is that if the menstruation is usually regular and there is no special discomfort before menstruation, but before a certain menstruation, there may suddenly be symptoms of premenstrual tension syndrome such as breast pain, emotional instability, insomnia, headache, abdominal distension, and limb edema; in addition, emotional and mental changes such as irritability, anxiety, and suspicion are also precursors to entering menopause.

2. Predicting menopausal age from menarche age: Most people have observed and confirmed that the age of menarche is negatively correlated with the age of menopause, that is, the earlier the age of menarche, the later the age of menopause; conversely, the later the age of menarche, the earlier the age of menopause.

3. Prediction through family inheritance: What is the age indicator for menopause? Since the age of entering menopause is related to genetic factors, the age of menopause of grandmothers, mothers, and siblings can be used as a predictor of the age of menopause of granddaughters, daughters, and sisters. However, this indicator is not absolute and is easily affected by acquired living conditions, environment, climate, social factors, drugs, diseases, etc., which can advance or delay menopause.

4. Menstrual disorders: Menstrual disorders are the manifestation of menstruation before the final menopause. The manifestations of menstrual changes can be roughly divided into three types. The first is long menstrual intervals, short menstrual duration, reduced menstrual flow, and then slowly cessation. The second is irregular menstruation. Some people have long menstrual duration, heavy menstrual flow, and even vaginal bleeding. Some people have continuous bleeding, which then gradually decreases until cessation. The third is sudden cessation of menstruation. Menopause is one of the important indicators of entering menopause.

Through the above introduction to the age indicators of menopause and their own physical and mental feelings, I believe that most women can know whether they have entered menopause.

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