Can obesity cause menstrual irregularities?

Menstrual irregularities caused by obesity may be related to the patient's weight, hormone levels, fat cells and inflammation, diet and exercise.

1. Weight and hormone levels: Obesity can lead to abnormal estrogen levels in the body, which in turn affects the menstrual cycle. Excessive fat cells can produce estrogen and interfere with normal hormone balance, leading to irregular menstruation. Obesity may also cause insulin resistance, increase hormone level fluctuations, and also affect the menstrual cycle.

2. Fat cells and inflammation: Fat cells are not only a place to store energy, they can also secrete a variety of inflammatory mediators, leading to low-grade chronic inflammation, which in turn affects ovarian function and androgen levels, leading to menstrual disorders. Losing weight, reducing the number of fat cells and the degree of inflammation can help improve the menstrual cycle.

3. Diet and exercise: A balanced diet and moderate exercise can help control weight, maintain hormone balance, and prevent menstrual irregularities caused by obesity. Eating more fruits, vegetables, grains, and protein, consuming less high-sugar and high-fat foods, and exercising regularly can help improve the body's metabolic level and reduce the risk of menstrual irregularities.

If irregular menstruation lasts for a long time or is accompanied by other physical discomfort symptoms, you should seek medical attention in time. The doctor will conduct a comprehensive assessment based on the specific situation and formulate a corresponding treatment plan. During the conditioning process, you should adhere to a healthy lifestyle, maintain good work and rest and eating habits, and have regular physical examinations to help restore the normal menstrual cycle.

Obesity may indeed cause irregular menstruation, but by controlling weight, maintaining healthy living habits and diet, and seeking medical treatment in a timely manner, you can effectively prevent and regulate irregular menstruation. Only by staying healthy can you enjoy a better life. I hope the above information will help you pay more attention to your own health and prevent irregular menstruation.